I AM CFG (Emily Mars)

CrossFit is too expensive.

Jared and I loved the idea of starting CrossFit, but always used the excuse that it was too expensive. We tried staying in shape doing other things and paying for different types of gyms, classes, etc. but nothing seemed to keep our attention and offer the results we were looking for. Finally, in July 2013, we decided to give it a try. I can honestly say, it has been absolutely worth it. CrossFit Gardendale is more than going to a gym to lift weights. The amazing coaches are there to help you every step of the way. Fellow athletes become your friends and keep you accountable. You get stronger and better.

I am investing in myself. I am investing in my family. I am investing in my goals. I am CFG.

March On-Ramp begins March 7th! For more info on On-Ramp and how to get started click here.