Kenneth and Brooke see great things happening in their CrossFit Gardendale. Updated and new equipment will be coming, along with many new programs.

They want to fuel a new interest in fitness that advocates health and wellness. Where you train is less important than how you train and who you train with, they plan to make Gardendale’s Crossfit the one to be emulated.

Community is another important aspect of their program. Gardendale is known for its strong community ties. Keeping the community healthy, supported, and fit is an important part of Gardendale’s gym..