CFG Class Times
Mon
5:15 am
8:15 am
12:00 pm
3:15 pm
4:00 pm
4:45 pm
5:30 pm
Tues
5:15 am
8:15 am
12:00 pm
3:15 pm
4:00 pm
4:45 pm
5:30 pm
Wed
5:15 am
8:15 am
12:00 pm
3:15 pm
4:00 pm
4:45 pm
5:30 pm
Thurs
5:15 am
8:15 am
12:00 pm
3:15 pm
4:00 pm
4:45 pm
5:30 pm
Fri
5:15 am
8:15 am
12:00 pm
3:15 pm
4:00 pm
4:45 pm
5:30 pm
Sat
9:00 am
The foundational fitness service we offer at CrossFit Gardendale is for adults of all ages and abilities. Once you’ve signed up with us for membership, you can sign up for any of our many unique classes and activities throughout the week.
CFG Kids Class Schedule
Class Schedule 1
Monday 3:15 pm
Wednesday 3:15 pm
Class Schedule 2
Tuesday 3:30 pm
Thursday 3:30 pm
Alongside our adult fitness classes, we also offer dedicated space and time for younger fitness fans. Designed for ages 7 to 12, our CrossFit Gardendale Kids schedule is designed to help children perform at their best and gain valuable future fitness skills. Check out our upcoming classes:
