We have found that one of the biggest hurdles to eating healthier is convenience. Basically a chicken , egg and cheese biscuit is easier to eat while driving than chicken , egg and cheese in a bowl. So this recipe was something we make and can often re-heat and eat on the go. The egg […]
This is a healthy smoothie that is delicious and simple to make.
Paleo Banana Pancakes are a favorite at our house. They are quick, simple and delicious. The recipe below is for one serving. If you are feeding a crowd, just simply multiply the ingredients by the number of people you will be serving. Paleo Banana Pancakes Makes 3 small pancakes, serves 1 1 full sized banana […]
I tried this recipe from PaleOMG over the weekend and it was great! Prep time: 25 mins Cook time: 1 hour Total time: 1 hour 25 mins Serves: 3-4 Ingredients: 1 large spaghetti squash (about 600 grams) 1 pound Italian sausage ½ yellow onion, diced 1 cup pizza sauce (no sugar added) 1 teaspoon dried basil […]
Carroll Shelby’s White Chicken Chili packet2 pounds chicken1 small white onion chopped1 rutabaga peeled and cubed14.5 oz can of fire roasted tomatoes with chilies1 tablespoon of coconut oil (or oil of your choosing)1 tabelspoon of chili powder1 teaspoon of paprika – In a stockpot add coconut oil and onion – Cook onion until it is […]
Holiday season is here and there is a whole lot of baking going on! I thought I would share one of my favorite paleo treats from paleOMG! This recipe is super easy and delicious! Enjoy! Coffee Cake Banana Bread Prep time: 10 minsCook time: 50 minsTotal time: 1 hour Serves: 6-8 Ingredients:3 brown bananas, mashed¼ cup […]
Baked Chicken Pinwheels is one of my favorite recipes from Paleo Newbie! It is simple and delicious! I usually pair this recipe with roasted asparagus. Chicken Pinwheels with Prosciutto, Red Peppers and Artichokes Recipe Ingredients: 4 boneless chicken breasts pounded to 1/2″ thick1 pkg of prosciutto1 jar of roasted red peppers (about 1 cup)1 jar […]
HOLIDAY GIFT GUIDE FOR THE GIRLS 1. CrossFit Gardendale Gift Certificate – A great gift to support and encourage your girl’s active lifestyle! 2. Jump Rope – A jump rope in a fun color is guaranteed to help your girl conquer double unders! 3. Reebok Nano 4.0s – If you really want to impress your CrossFit Girl […]