Hey guys! It is time for our 2017 40 Day Challenge! This is a great way to start the new year. driven Fitness Lab will be taking the measurements and body fat composition . driven Fitness Lab will be at CFG on Tuesday, January 10th from 8:00 a.m. – 12:00 p.m. and 3:00 p.m. – 6:00 p.m. In order to participate […]
Why You Should Do the 40 Day Challenge
We are halfway through the month of January, which means everyone at CFG should be getting focused for the annual 40 Day Challenge. Maybe you are new to CFG and are not sure exactly what it is. So what is it? January 18th – February 26th the box will have its 40 Day Challenge that is broken […]
Thankful Contest
Ends 11.25.15 at 5:00 p.m.Here are the details: Upload your favorite image(s)/video(s) to Facebook and Instagram, Hashtag your image with #cfg2015 & #cfgthanks Tag Carrie & Chad in your pictures! CFG Athletes we are THANKFUL for you, your business, your loyalty and your friendship! Tell us why you are thankful for your CrossFit Gardendale family. […]