Your FITNESS COMMUNITY
Support every step of the way: That’s what you’ll find at CrossFit Gardendale. You’ll grow stronger and healthier and gain confidence as you become part of a community that cheers you on and celebrates your success. You won’t find contracts or judgment or silly exercise fads. You will find great training, great people, and a CrossFit experience that works.
At CrossFit Gardendale, we believe in building community as we are building our fitness. We support Gardendale and the surrounding area with events like the Mud Duck Run, which benefits Cornerstone Ranch, and the Gridiron Games, which benefits the Miracle League of Gardendale and the Raymond G. Doss Playground of Miracles. We also co-founded the Tuesday Night Run Club hosted at Buffalo Wild Wings in Gardendale and proudly support the North Jefferson Food Pantry and the Just Keep Smiling Foundation.
CrossFit teaches us that we’re stronger when we work together. That’s true in the box, and it’s true in our lives and communities as well.
OUR MISSION
To create a fitness Community that is focused on helping others for a healthier lifestyle.
Help each local Family by empowering and educating them about the benefits of fitness.
To better the health of those in Gardendale and the surrounding area.
MORE FROM CFG
14 Reminders That You Are Worth It Before Your Next Workout
The Healthy Eater’s Guide to Dining Out
5 Surprising Benefits of Not Weighing Yourself Daily
CrossFit Myths Debunked: “I don’t have time.”
CFG Coaches

Kenneth Batson

Barbara Patmon

Jamie Bensko

Lane Barber

Stephen Allen

Jay Beard

Brent Cooper

Jennifer Crocker
