We have found that one of the biggest hurdles to eating healthier is convenience. Basically a chicken , egg and cheese biscuit is easier to eat while driving than chicken , egg and cheese in a bowl. So this recipe was something we make and can often re heat and eat on the go. The […]
This is a healthy smoothie that is delicious and simple to make.
Paleo Banana Pancakes are a favorite at our house. They are quick, simple and delicious. The recipe below is for one serving. If you are feeding a crowd, just simply multiply the ingredients by the number of people you will be serving. Paleo Banana Pancakes Makes 3 small pancakes, serves 1 1 full sized banana […]
I tried this recipe from PaleOMG over the weekend and it was great! Prep time: 25 mins Cook time: 1 hour Total time: 1 hour 25 mins Serves: 3-4 Ingredients: 1 large spaghetti squash (about 600 grams) 1 pound Italian sausage ½ yellow onion, diced 1 cup pizza sauce (no sugar added) 1 teaspoon dried basil […]
Carroll Shelby’s White Chicken Chili packet 2 pounds chicken 1 small white onion chopped 1 rutabaga peeled and cubed 14.5 oz can of fire roasted tomatoes with chilies 1 tablespoon of coconut oil (or oil of your choosing) 1 tabelspoon of chili powder 1 teaspoon of paprika – In a stockpot add coconut oil and […]
Holiday season is here and there is a whole lot of baking going on! I thought I would share one of my favorite paleo treats from paleOMG! This recipe is super easy and delicious! Enjoy! Coffee Cake Banana Bread Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 6-8 Ingredients: 3 […]
This is one of my favorite recipes from Paleo Newbie! It is simple and delicious! I usually pair this recipe with roasted asparagus. Chicken Pinwheels with Prosciutto, Red Peppers and Artichokes Recipe Ingredients: 4 boneless chicken breasts pounded to 1/2″ thick 1 pkg of prosciutto 1 jar of roasted red peppers (about 1 cup) 1 […]
HOLIDAY GIFT GUIDE FOR THE GIRLS 1. CrossFit Gardendale Gift Certificate – A great way to support and encourage your girl’s active lifestyle! 2. Jump Rope – A jump rope in a fun color is guaranteed to help your girl conquer double unders! 3. Reebok Nano 4.0s – If you really want to impress your CrossFit […]