I am married to my beautiful wife Brooke for 11 years and we have 2 little boys that are 8 & 5. I attend Gloryland Baptist church and am very active in my church. I am a construction project manager for H&M Mechanical in Birmingham, AL. One of my favorite things to do is hanging out with my family and friends.
Originally from the Gulf Coast, have lived in Gardendale since 2007. I am a Registered Nurse but have been a stay at home mom for over 7 years now. Most of our family is 4+ hours away, so making time to work out without a babysitter just wasn't a priority for me. Also, being a stay at home mom allows you to pick at junk food ALL DAY!! After having our daughter, my thyroid decided to die on me. So on top of my already unhealthy lifestyle, having thyroid issues allowed me to really pack on the pounds. A LOT OF POUNDS, and my body was telling me something needed to change.
Numbers. I'm a tad OCD, so a lot of my life is defined by numbers. 14- the number of years I've been married. 11- the number of years I've been a mom. 0- the number of pictures I've been in since Catey was 1 (until recently). 3- the number of orthopedic surgeries I've had.
I have lived in Birmingham most of my life. I met my wife Kristen in high school. We have been married for 9 years and have 2 children, Elizabeth (6) and Jack (1). My dad and I own a company, Southern Home Structural Repairs, and I have worked along side him for the past 11 years. I am a member of Sharon Heights Baptist Church. In my spare time I enjoy hunting, fishing and spending time with my family.
Name: Sabrina Fears-Johnson Age: 42 Birthplace: Anniston, Alabama Tell us a little about yourself: I was born and raised in Anniston, Alabama and I currently live in Jacksonville, Alabama. I’ve been working in Gardendale, Alabama for 13 years come January. I’m married with step children but no kids of my own. I’m prior military […]
CrossFit Gardendale Member Spotlight! Jamie Bensko tells us a little about himself and his CrossFit Gardendale journey. We are so proud of Jamie and his dedication and hard work! Name: James (Jamie) Bensko Age: 42 Birthplace: Graysville Tell us a little about yourself: I am a Christian, a husband, and a father, a firefighter/paramedic. I […]
CrossFit Gardendale Member Spotlight! Erika Murphy tells us a little about herself and her CrossFit Gardendale journey. We are so proud of Erika and her dedication and hard work! Name: Erika Murphy Age: 39 Years old Birthplace: Mazatlán, México Tell us a little about yourself: I was born and raised in México. My parents still […]
CrossFit Gardendale Member Spotlight! Meet our 40 Day Clean Eating & Performance Male Weight Loss Winner Tim Jenkins! Tim lost 17.8 pounds, 8.5 inches and reduced his body fat by 6.7%! We are so proud of Tim and all of his hard work! We cannot wait to see what he will accomplish in the upcoming […]
CrossFit Gardendale Member Spotlight! Meet our 40 Day Clean Eating & Performance Female Weight Loss Winner Lisa Crane! At 47 years old, Lisa lost 10.8 pounds and an impressive 6.75 inches! We are so proud of Lisa and all of her hard work! We cannot wait to see what she will accomplish in the upcoming months! […]
CrossFit Gardendale Member Spotlight! Wesley Barber tells us a little about himself and his CrossFit Gardendale journey. We are so proud of Wesley and his dedication and hard work! Name: Wesley Barber Age: 34 Birthplace: Birmingham, AL What made you start CrossFit Gardendale? Most of my family had already joined and were loving it. […]